Why am I tired all the time?

Your gut health is responsible for producing energy.

Listen to uplifting music.

16. Don’t hang out with negative people.

I am so tired of ignorant people like you calling us far rights, why democrats is so educated, they take things from their own mouth, you guys are totalitarian party?

- Honey

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

What's the most trivial thing that ever made you go to the doctor?

Cheers!

4. Drink at least 3l of water daily.

- Fish & Poultry

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Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

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3. Stop eating late at night

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

Is it socially acceptable for individuals to wear clothing typically associated with the opposite gender? What are some reasons for or against this practice?

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

14. Stop smoking weed to fall asleep.

Has any man licked his wife's vagina while another man had sex with her?

10. Incorporate breathwork in your morning routine.

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

Did you become a cuckold for your wife?

1. Get natural sunlight as early as possible

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Why does my intimate area “sweat” and smell so much? I almost have to have a shower everyday. How do I get rid of this?

Your gut will thank you.

13. Don't listen to sad music.

- Raw dairy

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They don’t know why though.

7. Remove processed food from your diet.

- Fruits

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5. Lift weights or exercise 3-5x times a week.

Oxygen supplies energy to every cell in your body.

- Red meat

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

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